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Thoughts, tools, and conversations exploring how technology, AI, and digital experiences are reshaping mental health and wellbeing.


Therapist Burnout Beyond The Therapy Room: The Hidden Pressure of Running a Private Practice
Therapist burnout is not always caused by client work. This article explores the hidden pressure of running and marketing a private practice, from SEO and social media to admin overload, and why sustainable support systems matter for modern therapists.
4 min read


Will AI Replace Therapists? A Critical Examination of the Limits of Artificial Intelligence in Mental Health Practice
Written from over 25 years’ experience in technology and digital communications, alongside professional practice as a qualified counsellor, including work supporting organisations to develop digital tools for therapeutic use. Introduction: A Question at the Intersection of Technology and Care As artificial intelligence becomes increasingly embedded within healthcare systems, a question is being raised with growing frequency: Will AI replace therapists? This question is partic
5 min read


Dream Retreats for Mental Health Professionals Who Need to Switch Off
We talk a lot about working within mental health spaces, so this week we wanted to take a deep breath and share some of our bucket-list dream retreats to switch off and recharge our batteries. Mental health professionals spend their working lives holding space for others. Listening carefully.Holding emotional complexity.Supporting people through some of the most difficult periods of their lives. While this work is deeply meaningful, it also requires sustained emotional presen
5 min read
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